Work on the Adductors in Session 4

Work on the Adductors in Session 4

The inner thigh muscles, called the adductors, continue up and attach along the bottom edge of the pelvis, called the ramus, right at the top of the leg. Feel free to ask me to show you in the anatomy book or on a skeleton. While many people have never had bodywork on the inner thigh, it is a very useful area to work. I will make sure that you feel comfortable.