Thank you for your interest in Rolfing®!

Rolfing® Structural Integration is an amazing, transformative process that can help you develop both physically and emotionally. Rolfing can reduce physical pain, improve your posture and balance, and make movement easier. Those who receive Rolfing typically feel younger, more positive, and more engaged with the world. Read more in the Rolfing section.   

Rolfing is active and participatory, and I can keep you involved in the process by explaining each activity and its purpose. Learn more about Rolfing, or contact me to set up an appointment.

Celebrating Dr. Ida Rolf's Birthday with Free Rolfing for Children

Saturday, May 18, 2013, 9-11 AM
Location: People's Food Co-op, 2nd floor
Portland Rolfers will offer free sessions for children ages 0-10, to honor the birthday of our founder, Dr. Ida Rolf. We provide gentle bodywork to insure healthy growth and movement patterns, perform a structural check-up for preventative care, and offer treatment for concerns such as scoliosis, growing pains, pigeon toes, and more. This will be our 8th annual children's clinic, with about 8 volunteer Rolfers and 30-40 children.  To register, please email me at portlandrolfer@gmail.com with the following: names and ages of child/children, parent's full name, phone number, email address, and a brief list of any concerns about health, growth, or movement. Walk-in registration may be allowed if we have space.
Would you like to see some photos from a past year?
DOWNLOAD CHILD INTAKE FORM - for families that are already signed up

Posture class - to be scheduled for 2013

I offer short classes for the public on four topics: footwear, posture, sitting, and trauma. These classes are a perfect complement to your Rolfing, but they are also great for anyone who simply wants to learn. These classes are very popular and get rave reviews.
Click for more information on the upcoming classes!

Yoga and Rolfing

When you combine Rolfing and yoga, you get synergistic effects 
beyond the benefits of either alone. As Rolfing opens up new possibilities for movement, yoga provides a way to explore and enhance the new movement patterns. A 10-session series of Rolfing can dramatically propel your yoga practice. Check out the Rolfing and Yoga page for more details and photos!

* If you have a printer, please print and fill out the adult intake form.