Thank you for your interest in Rolfing®!
Rolfing® Structural Integration is an amazing, transformative process that can help you develop both physically and emotionally. Rolfing can reduce physical pain, improve your posture and balance, and make movement easier. Those who receive Rolfing typically feel younger, more positive, and more engaged with the world. Read more in the Rolfing section.
Rolfing is active and participatory, and I can keep you involved in the process by explaining each activity and its purpose. Learn more about Rolfing, contact me, or set up an appointment here:
These classes are a perfect complement to your Rolfing, but they are also great for anyone who simply wants to learn. These classes are very popular and get rave reviews.
Learn about your nervous system, Weds. Nov 18th, 7-9 PM, People's Food Co-op in SE Portland.
photos from a past year?
Yoga and Rolfing
When you combine Rolfing and yoga, you get synergistic effects beyond the benefits of either alone. As Rolfing opens up new possibilities for movement, yoga provides a way to explore and enhance the new movement patterns. A 10-session series of Rolfing can dramatically propel your yoga practice. Check out the Rolfing and Yoga page for more details and photos!
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