Thank you for your interest in Rolfing®!

Rolfing® Structural Integration is an amazing, transformative process that can help you develop both physically and emotionally. Rolfing can reduce physical pain, improve your posture and balance, and make movement easier. Those who receive Rolfing typically feel younger, more positive, and more engaged with the world. Read more in the Rolfing section.   

Rolfing is active and participatory, and I can keep you involved in the process by explaining each activity and its purpose. Learn more about Rolfing, or contact me to set up an appointment.

Free Rolfing for children - Saturday, May 19, 2012

The Portland Rolfers honor the birthday of our founder, Ida Rolf, by offering free 30 minute Rolfing sessions for children ages 0-10. We provide gentle bodywork to insure healthy growth and movement patterns, perform a structural check-up for preventative care, and offer treatment for concerns such as scoliosis, growing pains, and pigeon toes. Pre-registration via email is suggested and will begin in April. Would you like to see some photos from last year?

Classes: Footwear, posture, sitting, and trauma....

I offer short classes for the public on four topics. These classes are a perfect complement to your Rolfing, but they are also great for anyone who simply want to learn. These classes are very popular and get rave reviews. Each class is $25. Payment in advance is required due to the small class size (about 6).
Next Classes: To be scheduled for late spring 2012.
Click for more information on all classes!

Yoga and Rolfing

When you combine Rolfing and yoga, you get synergistic effects 
beyond the benefits of either alone. As Rolfing opens up new possibilities for movement, yoga provides a way to explore and enhance the new movement patterns. A 10-session series of Rolfing can dramatically propel your yoga practice. Check out the Rolfing and Yoga page for more details and photos!

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