Thank you for your interest in Rolfing®!
Rolfing® Structural Integration is an amazing, transformative process that can help you evolve both physically and emotionally. Rolfing can reduce physical pain, improve your posture and balance, and make movement easier. Those who receive Rolfing typically feel younger, more positive, and more engaged with the world. Read more in the Rolfing section.
Rolfing is active and participatory, and I can keep you involved in the process by explaining each activity and its purpose. Learn more about Rolfing, contact me, or set up an appointment here:
These classes are a perfect complement to your Rolfing, but they are also great for anyone who simply wants to learn. These classes are very popular and get rave reviews.
2017 class series at People's Food Co-op, Weds 7 PM:
July 12 2017: Rolfing for the People (an interactive introduction)
July 19 2017: Learning about your Nervous System
July 26 2017: Movement and Mindfulness for Self-Care
Learn more about classes with Karin.
Yoga and Rolfing
When you combine Rolfing and yoga, you get synergistic effects beyond the benefits of either alone. As Rolfing opens up new possibilities for movement, yoga provides a way to explore and enhance the new movement patterns. A 10-session series of Rolfing can dramatically propel your yoga practice. Check out the Rolfing and Yoga page for more details and photos!
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